027. Trying to Prevent Pain Prevents Joy

In this episode Erin discusses her healing journey with grief that once made her look to prevent everything painful which only prevented her from feeling joy. What's mentioned in EP 27: Grief Fear of abandonment Repressed feelings Acting out of fear Shifting from self-sabotaging thoughts to empowering ones Allowing all emotions Impermanence Leaning into change Wisdom of the Hidden Realms Oracle Deck Connect with Erin instagram facebook website email Music Intro/Outro by Outmind --- Send in a voice message: https://anchor.fm/energetic-perspectives/message