027 Physical and Social Activity as a Disabled Person?

<p>Nic answers an awesome question from PaulV about whether or not those of us who are disabled homebodies really need to get out there and socialize/exercise more. Mommy&apos;s in a spicy mood today, get ready for the heat!<br/><br/>Mentioned in the episode: </p><ul><li><a href='https://www.youtube.com/watch?v=T43753AfaKY'>How to Get Rid of Neck Hump Fast</a> (YouTube)</li><li><a href='https://www.medicalnewstoday.com/articles/hand-exercises-for-carpal-tunnel'>7 hand exercises for carpal tunnel syndrome with pictures</a> (Medical News Today)</li><li><a href='https://www.youtube.com/watch?v=1j4984Mqx7Q'>Yoga for Aching Joints</a> (YouTube)</li></ul><p>There&apos;s tons of resources out there, don&apos;t be afraid to search on your own! I can&apos;t find where I heard about the hands over head and flex finger exercise, but I&apos;ve found it really helpful.</p><p>- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -<br/>If you have a question for the show, please send it to the show name at gmail dot com or via Patreon or Discord (links below)!<br/>- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -<br/><br/><b>Pay me, Daddy!</b><br/><a href='https://www.patreon.com/pynkspots'>Patreon</a> | <a href='https://venmo.com/u/pynkspots'>Venmo</a> | <a href='https://www.paypal.com/paypalme/vwpa'>PayPal</a> | <a href='https://cash.app/%24PynkSpots'>Cash App</a><br/><br/><b>Join the community!</b><br/><a href='https://discord.gg/NheZ8rCcPX'>Discord</a></p>