024: Why Adrenal Fatigue Doesn't Exist... But Burnout Does.

<p>Adrenal Fatigue is a term that is tossed around the functional medicine world, and has been for a long time. But, the science doesn't support it.</p> <p> </p> <p>What the science does support, however, is burnout. </p> <p> </p> <p>On today's episode I'm diving into why your symptoms make sense, but adrenal fatigue is the wrong term to use, what you should be using and how to support your health and hormones as you run fast and accomplish much. </p> <p> </p> <p>This one is near and dear to my heart. For more information on burnout, check out the articles on <a href= "http://www.ashleymargeson.com">www.ashleymargeson.com</a></p> <p> </p> <p>Stay super, woman! </p> <p><strong>The Goods:<br /></strong><a href= "https://www.ashleymargeson.com/podcast">Full Shownotes</a><br /> <a href= "https://cornerstonenaturopathic.janeapp.com/locations/cornerstone-naturopathic-inc/book#/list"> Book Now </a><br /> <a href= "https://mailchi.mp/ashleymargeson/superwomancode">Subscribe to The Superwoman Code Email List</a><br /> <a href="https://www.instagram.com/drashleymargeson" target= "_blank" rel="noopener">Follow @drashleymargeson on Instagram</a></p> <p><strong>Special Thanks To<br /></strong>Production: Ben Connolly<br /> Supported by Cornerstone Naturopathic Inc</p>