
020: Four Terrific Tips to Simplify your Workouts and Make Exercise Fun!
AsifRaza12
34 min
Kids
Description
<p>Tired of exercising feeling like a chore? Just ONE MORE THING on your to-do list?</p> <p>On the show is fitness instructor, Samantha Nivens. Today we discuss: * How her fitness expectations and schedule has changed since becoming a Mom (and how yours should, too) * Simple (and I mean SUPER simple) workout ideas * How to make exercise feel fun instead of like a chore</p>
Uploader
Episodes
1
020: Four Terrific Tips to Simplify your Workouts and Make Exercise Fun!
AsifRaza12