#020 9 habits that will help you destress in quarantine

<p>Do you feel a heightened level of stress these days during social distancing? I, for one, feel it, when I cannot go to the gym for my weekly workouts and I refrain from going out for shopping because I&apos;d like to contribute to flattening the curve and avoid catching the virus. Listen to this episode to find out how I distress and stay productive even while confined to my home and my home! And stay well!<br/><br/>Follow me on:<br/>• Instagram: <a href='http://bit.ly/fla-instagram'>http://bit.ly/fla-instagram</a><br/>• Facebook: <a href='http://bit.ly/fla-facebook'>http://bit.ly/fla-facebook</a><br/>• Medium: <a href='https://medium.com/@tiffanysuen'>https://medium.com/@tiffanysuen</a><br/>for even more English learning resources</p>