017: Dr. Carrie Jones - Balancing Hormones for Better Health

<p><span style="font-weight: 400;">Dr. Carrie Jones is a Naturopathic Physician who is board-certified in Naturopathic Endocrinology with a Master’s in Public Health. She has over 15 years in the field of functional and integrative medicine and has taught courses in Gynecology and Advanced Endocrinology. She’s also the Medical Director for two large integrative clinics in Portland, Oregon as well as the Medical Director for Precision Analytical Inc, which are the creators behind the DUTCH Test, a comprehensive and cutting edge hormone test.</span></p> <p><span style="font-weight: 400;">Dr. Jones comes on the podcast to share her wealth of knowledge on the topic of hormone health. So you’ll hear about how to properly test your hormones even if your doctor says your labs are normal, how hormone levels change, and how to pinpoint the cause of fatigue. Dr. Jones also chats about the hormones connected to anxiety and depression, the stress hormone cortisol, PMS, PCOS, and so much more.</span></p> <p><span style="font-weight: 400;">Here’s a look at the topics Dr. Jones dives into in this episode:</span></p> <p><span style="font-weight: 400;">00:00 Introduction to the Keto Answers podcast</span></p> <p><span style="font-weight: 400;">00:29 Introduction on Dr. Carrie Jones and her professional background</span></p> <p><span style="font-weight: 400;">02:33 How Dr. Jones gravitated towards hormones and the problems connected with them</span></p> <p><span style="font-weight: 400;">04:04 Dr. Jones’ role at Precision Analytical and the DUTCH Test, including what that is</span></p> <p><span style="font-weight: 400;">06:03 The interesting thing that the creators of the Oura ring discovered and how your body temperature changes leading up to ovulation</span></p> <p><span style="font-weight: 400;">09:28 How many hormones does the DUTCH Test measure?</span></p> <p><span style="font-weight: 400;">12:03 Dr. Jones’ approach </span></p> <p><span style="font-weight: 400;">14:04 Understanding how hormone levels change</span></p> <p><spa