#016: How to Address Environmental Toxins with Lara Adler

<p>Dr. Becky and Dr. Krystal talk with Laura Adler about environmental toxins. What environmental toxins are, how we’re exposed, what effect environmental toxins have on the body, what to do in order to reduce your load and support your body’s natural detoxification processes, and simple steps you can take to minimize exposure at home.</p> <p><strong>TOPICS:
</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Meet Lara Adler (00:07)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">What are environmental toxins? (00:30)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How environmental toxins affect endocrine health (04:44)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Deciphering tox screens (13:05)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Opening detox pathways and the importance of avoidance (16:30)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Addressing fat-soluable toxins (18:44)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Getting rid of hormone disrupting chemicals in your home and reducing exposure (24:37)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Reducing anxiety and overwhelm around environmental toxins (47:21)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The benefits of air filters, especially in emergency situations (53:22)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">More from Lara Adler (56:05)</span></li> </ul> <p><strong>MORE FROM THE HEALTH BABES:</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">

Get the worksheet and transcripts</span> <a href= "https://south-florida-functional-medicine.ck.page/235b261f81"><sp