015: How We Can Improve Our Kids' Mental Health with Tessa Stuckey

<p>In today's episode we speak with Tessa Stuckey, Mom of 4, Therapist, Author of the book "For the Sake of Our Youth" and host for the new podcast "For the Sake of Our Youth".</p> <p>We talk about:</p> <ul> <li>one little thing parents can do while using their cell phones </li> <li>Why our kids feel disconnected and what we can do about it.</li> </ul> <p>We discuss what are some of the pressures on our kids in today's culture, and what we can do to help.</p> <p><strong>Resources we shared:</strong></p> <p><a href= "https://www.noguiltmom.com/sibling-adventure-log"><span style= "font-weight: 400;">The Sibling Adventure Log</span></a></p> <p><a href= "https://www.noguiltmom.com/sibling-adventure-pack/"><span style= "font-weight: 400;">The Sibling Adventure Pack</span></a></p> <p><a href="https://amzn.to/3dfwt0H"><span style= "font-weight: 400;">For the Sake of Our Youth</span></a></p> <p><a href="https://www.tessastuckey.com/">Tessa Stuckey</a></p> <p><a href= "https://drive.google.com/file/d/1eGrFnhERNx5lhevencaRBfnoFwTIPN5d/view?usp=sharing"> Download the Transcript HERE</a></p> <p><span style="font-weight: 400;">The best mom is a happy mom.  To better take care of you, download our</span> <a href= "https://www.noguiltmom.com/say-no-without-the-guilt/"><span style= "font-weight: 400;">No Guilt Mom mindset here</span></a> <span style="font-weight: 400;">.  These reminders will help you second guess less, and feel more confidence every day in your parenting. </span></p> <p> </p>