011. There's A Huge Difference Between Being Alone & Being Lonely

In EP 11 Erin is experiencing some clarity after being alone for the first time in over 6 months while her boyfriend was out of town for the day. She discusses her shift from a once very codependent mindset into understanding being alone is vital for her own mental health, and taking time for herself is a much needed and welcomed self-care practice. Being alone doesn't mean you have to be lonely. <3 Connect with Erin: instagram facebook website links work your light _ music intro/outro by Outmind --- Send in a voice message: https://anchor.fm/energetic-perspectives/message