011 Starting Great

The past 2 years have been a rollercoaster ride to say the least. We were tried, tested, broken, we lost jobs, loved ones, opportunities and even possibilities. This year we try to put together all the broken pieces and start living, not surviving. On this episode we discuss the importance of setting goals and having vision boards in the new year. Does self awareness help us set better goals? We also talk about why the topic of mental health, specifically depression & anxiety is currently trending. Download the Joinpanda app for free mental health support and advice from professionals, promocode: sisonke22. Visit https://www.joinpanda.com/ --- Send in a voice message: https://anchor.fm/sisonke-vor/message