009: Making Healthy Eats That Taste Like Treats with Stella Vanstone

<p><em><span style="font-weight: 400;">“Wellness is not just about how you look— it's about how you feel. It should make you confident, not more insecure.”</span></em> <span style= "font-weight: 400;">-Stella Vanstone</span></p> <p><span style="font-weight: 400;">In the age of social media, when every meal is a tiny Instagram post waiting to happen, it's easy to get swept up in the idea that being healthy and fit means sacrificing foods that we love.</span></p> <p><span style="font-weight: 400;">But what if we could change our relationship with food so that it didn't have to be about weight loss and looking "skinny"? What if healthy food tasted like our favorite treat? What if healthy means you can eat your favorite cake or pizza again?</span></p> <p><span style="font-weight: 400;">That's the idea behind</span> <a href="https://stellareats.com"><span style= "font-weight: 400;">Stellar Eats</span></a><span style= "font-weight: 400;">, a company that creates baking bundles so that their customers can bake their favorite pastry with no worries. Their goal is to help people feel more confident in the kitchen and make eating healthy, fun, and empowering. This value-driven company refuses to capitalize on people's insecurities just so they could sell. Moreover, all their baking mixes are made with real food ingredients that our body will surely love. Afterall, when it comes to food, we should be counting memories, not calories.    </span></p> <p><span style="font-weight: 400;">This week, Justine and</span> <a href="https://stellareats.com"><span style= "font-weight: 400;">Stellar Eats</span></a> <span style= "font-weight: 400;">founder, Stella Vanstone sit together to discuss how wellness became associated with food products that are riddled with the “diet” culture, why eating should be more about how we feel and not how we look, how to navigate the financial side of food, and why we should be intentional about the language we use when we market our brand. </span></p> <p><span style="font-weight: 400;">  </span></p> <p