005 Real Therapy to understand and accept your vulnerability and appreciate the positivity

<p style="text-align: center;"><strong>Are you feeling vulnerable? Are you sure? Listen to this episode to find out.</strong></p> <p> </p> <p>There are a number of poignant moments of revelation in this episode.</p> <p>Is vulnerability a <em>bad</em> thing? </p> <p>Should be address our own vulnerability?</p> <p>In this episode the Real Therapists tackle the subject of vulnerability.</p> <p>Not only do they unpack the issue for you, but they participate in a group guided meditation on it that you can follow along with. </p> <p>Please make sure you're sitting comfortably and not driving or operating machinery if you do so!</p> <p>There's a lot of very valuable insight provided in the podcast, but if you're struggling and feel like you need to talk to someone, the real therapists are here for you.</p> <p>This episode's experts include:</p> <p> </p> <p>Kate Ryley is the Selfish Freedom Coach - free yourself from unwanted thoughts and feelings and come alive with life.</p> <p>Find out more at <a href="http://selfishfreedom.com/" target= "_blank" rel="noopener">selfishfreedom.com</a></p> <p> </p> <p>Suzana specialises in NLP coaching and Ayurvedic Therapy for mind and body at <a href= "http://www.suzanapanasian.com">www.suzanapanasian.com</a></p> <p> </p> <p>Leigh FIlmer Hallendorf is an NLP specialist -<a class= "app-aware-link" href= "https://www.facebook.com/LeighFilmerHallendorff" target="_blank" rel= "noopener">https://www.facebook.com/LeighFilmerHallendorff</a></p> <p> </p> <p>Lina Paykova is a master NLP practitioner, and you can find her on Instagram at @in-word_with_Lina</p> <p> </p> <p>Host of the podcast <a href= "https://www.linkedin.com/in/danielle-barnett-6564395/">Danielle Barnett</a> is theNOWcoach and she can be reached at <a href= "https://www.daniellebarnett.coach/">https://www.daniellebarnett.coach/</a> </p> <p>Remember! You can download her free <a href= "https://realtherapypodcast.com/anxiety">anxiety course</a> right now! You'll find it at <a href= "https://realtherapypodcast.com/anxiety">https: