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In this episode we Anna and I talk all things fad diets, we touch on her problems with an eating disorder, the strangest fad diets we have heard of and how to create a more sustainable approach to your goals

If you would like to find out more about Anna here is some contact information...

Instagram: @annalouisedavies_fitness

Website: www.annaloupt.com

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If you would like to find out more about Anna here is some contact information...

Instagram: @annalouisedavies_fitness

Website: www.annaloupt.com

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If you would like to find out more about Anna here is some contact information...

Instagram: @annalouisedavies_fitness

Website: www.annaloupt.com

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#004 Fad diets with Anna

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