#003: Anxiety, Stress & Rewiring Your Brain with Dr. Don Wood

<p>Ok, so you're a high performer and your past experience has never gotten in the way of your ability to climb... But what if you had another gear?&nbsp;</p> <p>This week we talked to Dr. Don Wood, an expert on physical and emotional trauma. Before you check out—because you don't believe you have trauma—get this... Dr. Wood has developed a methodology that can help our brains process and operate through experiences that trigger anxiety, fear, and stress in just a few hours.&nbsp;</p> <p>He's dedicated himself to enhance people's ability to perform at their highest level and experience faster, better performance using his TIPP methodology. It helped survivors of the Boston Marathon bombing, world-class athletes, war veterans, and individuals with personal trauma rewire their minds to perform at their highest level for a most inspired life.</p> <p><a href="http://www.drwoodphd.com/" rel="noopener noreferrer" target="_blank">Dr. Don Wood</a> (<a href="https://www.facebook.com/DrDonWoodPhD/" rel="noopener noreferrer" target="_blank">@DrDonWoodPhD</a>) is also the author of <a href="https://www.amazon.com/You-Must-Out-Your-Mind/dp/1387571338" rel="noopener noreferrer" target="_blank"><em>You Must Be Out of Your Mind: We All Need A Reboot</em> </a>and <a href="https://www.amazon.com/Emotional-Concussions-Understanding-Experiences-Throughout/dp/0578679108/" rel="noopener noreferrer" target="_blank"><em>Emotional Concussions</em></a><em>.</em> and is the founder of the <a href="https://url.emailprotection.link/?bvya2q3EpnjknVPSFFyUFJWB2cQRDop5IN7_xYI0zrQvNChbHY438_fOypJO7xPa_fG1NYXrtQbpLSpE9wtzoZQ~~" rel="noopener noreferrer" target="_blank">Inspired Performance Institute</a>.</p> <p>As a System &amp; Soul listener, get 15% off the TIPP digital training course at <a href="http://gettipp.com/soul" target="_blank">gettipp.com/soul</a> and a special founders rate to work directly with Dr. Wood.</p> <p>This episode is sponsored by Titus Talent Strategies.</p> <p>Titus Talent Strategies equips companies to make the best attr