#0007 - Josh Merrett

<p>I sit down with local Personal Trainer, Josh Merrett. Josh is based in Coventry but delivers PTs both in-person, and online to people from all walks of life including, but not limited to, Mixed Martial Artists, many of whom fight out of Lions Gym. Josh and I discuss many topics such as MMA, strength and conditioning, his love of ultra-long-distance running, and more. Check out Josh on instagram. Don't forget to follow the podcast, share on social media, leave a review on Apple podcasts, and check out my Patreon. Enjoy, guys!</p>