#00062 Matt Coffman on Proactive Gratitude

<h1 dir="ltr"> </h1> <p dir="ltr">For this week’s supposedly “solo” cast I’m going to share a perspective from my friend (and Momentum Lab co-founder) Matt Coffman on gratitude. And then next week I’m going to give an example of proactive gratitude based on my daily sourdough bread practice.</p> <p><strong> </strong></p> <p dir="ltr">Proactive gratitude is really deep and really transformative. Pay attention to this one.</p> <p><strong><br /> <br /></strong></p> <p dir="ltr">Show Links:</p> <p dir="ltr">Voicemail:  <a href= "https://www.speakpipe.com/10khshow">https://www.speakpipe.com/10khshow</a></p> <p dir="ltr">Email: info@10kh.show</p> <p dir="ltr">Podcast website: <a href= "http://momentumlab.com/podcast">http://momentumlab.com/podcast</a></p> <p dir="ltr">Momentum Lab: <a href= "http://www.momentumlab.com">http://www.momentumlab.com</a></p> <p><strong> </strong></p> <p dir="ltr">Bread References:</p> <p dir="ltr">My sourdough bread recipe video: <a href= "https://www.youtube.com/watch?v=w12kQ54EpnQ&t=19s">https://www.youtube.com/watch?v=w12kQ54EpnQ&t=19s</a></p> <p><strong> </strong></p> <p dir="ltr">About our sponsor:</p> <p dir="ltr">10,000 Heroes is brought to you by Momentum Lab. </p> <p><strong> </strong></p> <p dir="ltr">I normally refer to Momentum Lab as an experiment-based coaching program or a goal accelerator.</p> <p><strong> </strong></p> <p dir="ltr">But it’s beyond that. It’s a deep investigation into Purpose, Vision, and what it takes to achieve our goals in every area of life.</p> <p><strong> </strong></p> <p dir="ltr">If you’re interested in falling in love with who you are, what you’re doing, or what you’re surrounded with, there’s two roads:</p> <p><strong> </strong></p> <ol> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Accepting what is</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Transforming your situation</p> </li> </ol> <p><strong> </strong></p> <p dir="ltr">We help you do both. </p> <p><strong> </strong></p> <p dir="ltr">The best way of