#00031 A life of passion, love, and rhythm with Zorina Wolf (and the spirit of Baba Olatungi)

<p><span style="font-weight: 400;">Welcome back to 10,000 Heroes, your go-to podcast for inspiration and inquiry into what a life of purpose and fun is all about. </span>  </p> <p><span style="font-weight: 400;">My name is Ankur Shah Delight and our project here is to facilitate, to midwife, the birth of an entire generation of people totally aligned with their purpose, their contribution.</span></p> <p> </p> <p><span style="font-weight: 400;">Because that’s what I think we’re going to need to survive. </span></p> <p> </p> <p><span style="font-weight: 400;">My guest today is Zorina Wolf.</span></p> <p> </p> <p><span style="font-weight: 400;">Humble and hilarious, Zorina moves me over and over with her story of how she got deep – and I mean deep – into drumming and rhythm. And how that rhythm work connects to her mission of bringing people together.</span></p> <p> </p> <p><span style="font-weight: 400;">The end of this episode features a rhythm meditation with Zorina that is quite profound. Don’t do it while driving. There is a link to a youtube video in the show notes if you prefer to see the video for that part of it (I would).</span></p> <p> </p> <p><span style="font-weight: 400;">As always, we love hearing from you. Drop us a line, leave us a voicemail, or hit us up on twitter!</span></p> <p><strong>An special present  from our guest:</strong></p> <p><strong>Zorina Wolf`s rhythm meditation</strong></p> <p><a class="c-link" style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;" tabindex="-1" href="https://youtu.be/pUnTYAAFiI0" target="_blank" rel="noopener noreferrer" data-stringify-link= "https://youtu.be/pUnTYAAFiI0" data-sk="tooltip_parent" data-remove-tab-index="true" aria-describedby= "sk-tooltip-159">https://youtu.be/pUnTYAAFiI0</a><span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> </span></p> <p><strong>Show Link