
You 2.0: WOOP, There It Is
Raashi Khanna
20 min•0 прослушиваний•0 избранных
Success & Inspiration
Описание
Many of us have heard that we should think positively and visualize ourselves achieving our goals. But researcher Gabriele Oettingen finds this isn't actually the best advice. Instead, she says, we should use her strategy — which she calls WOOP.