Yogurt

<p><span style="font-weight: 400;">In Episode #5, co-hosts Bita Arabian and Beata Nazem Kelley talk about yogurt and the role it plays in Persian food and cooking.  They cover the impressive health benefits, popular uses, and their favorite recipes using yogurt. </span></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">Plain white yogurt is a healthy addition to your food</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Yogurt is a delicious accompaniment to rich stews and soups</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How to make and drink “Doogh” Persian yogurt drink</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Stories and how to make yogurt at home</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Yogurt and cucumber dip “Maast p Chiar” and soup variations</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Garlic or shallot will work for “Maast o Mooseer” </span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Breakfast smoothie recipe</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Freezing yogurt for frozen treats</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">“Ask the Beats” - What to do with Quince? Email</span> <a href= "mailto:hello@modernpersianfood.com"><span style= "font-weight: 400;">hello@modernpersianfood.com</span></a> <span style="font-weight: 400;">to be featured</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Baked rice casserole Tacheen</span></li> </ul> <p> </p> <p><strong>Recipe links from this episode:</strong></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">Lubia Polo:</span></li> <li style="list-style: none; display: inline;"> <ul> <li style="font-weight: 400;"><span style= "font-weight: 400;">Beata’s recipe:</span> <a href= "http://beatseats.com/lubia-polo-on-sezdeh-be-dar/"><span style= "font-weight: 400;">Lub