When Self-Help Doesn't Help: Why Self-Help Isn't Helping and What to Do Instead

<p dir="ltr">Everyone wants to be their best selves, right? </p> <p dir="ltr">But what happens when your self-help resources… aren’t helping? Our default reaction might be to assume that WE are the problem, but that’s not necessarily true.</p> <p dir="ltr">Sometimes, self-help isn’t helpful, and not everything is right for YOU. Self-help resources are great, but only when you use them in a way that supports how you operate.</p> <p dir="ltr">In this episode, I’m going to talk about some of the reasons it might feel like self-help is doing you no good, and what you can do about it going forward (instead of being hard on yourself).</p> <p dir="ltr"> </p> <p dir="ltr"><a href="https://abouttimepodcast.com/167" target= "_blank" rel="noopener">Shownotes for Episode 167</a></p> <p><a href="https://annadkornick.com/academy" target="_blank" rel= "noopener">Cick here to become a member of the It's About Time Academy!</a></p> <p dir="ltr"> </p>