Sunshine Yoga

<p>Hey friends! Today my guest is Christine Rupnick McIntosh, a yoga teacher and City Councilwoman in Euclid, Ohio who has focused on introducing police to the concept of yoga and mindfulness as well as working with local administration and consulting with mental health experts to bring a tailored wellness program that can compliment the PD’s current peer-to-peer counseling and EAP benefits. If you are local to the Cleveland area, she teaches FREE yoga classes once a month at Sims Park Beach in Euclid (July 17th &amp; August 21st). Hope you enjoy the episode, be well!</p>