S02 E042: The Need for Self Discipline

<p>Discipline is one of those words we love to hate. We know we need it, we know it's actually good for us, but we don't really to DO IT. Let's unpack it and see the blessing hidden underneath.</p> <p><em><strong>~Dr. Melody</strong></em></p> <p><strong>P.S.</strong> Speaking of discipline, make your life easier and get your 7 Day Meal Plan Bundle for only $7 here: <a href="https://bit.ly/7DAYBUNDLE">bit.ly/7DAYBUNDLE</a></p>