Panic Attacks and Panic Disorders with Dr Polly Waite

<p><a href= "https://www.psy.ox.ac.uk/honorary-members-and-visitors/polly-waite"> Dr Polly Waite</a> works both at Oxford University and <a href= "https://research.reading.ac.uk/andy/AnDY_people/3470/">University of Reading</a> as a Clinical Psychologist and Research Fellow with a particular interest in Panic disorders in Adolescents.  In this interview she discusses the difference between 'normal' anxiety, clinical anxiety and how this may then become a panic disorder.  She also offers excellent advice on how to manage a panic attack in the moment and how to support a young person more broadly if they are struggling with a panic disorder.</p>