Men Need Self Care Too

Raphael Tommie joins me in the Speak up Sis space to discuss what self care means and what it looks line from a man's perspective. Raphael is the host of Can You Blame Me Podcast. You can checkout his podcast anywhere podcasts are played. He is also on IG @canyoublame_me --- Send in a voice message: https://anchor.fm/speakupsis/message Support this podcast: <a href="https://anchor.fm/speakupsis/support" rel="payment">https://anchor.fm/speakupsis/support</a>