Learned Helplessness

After a very challenging year, many Americans are feeling out of sorts and having a hard time getting back on track. Could the obstacle be a condition known as “Learned Helplessness”? The worst part is that a person might have it without even knowing it. Our good friend Patrick Krill returns to show us how to identify the signs and what we can do to help ourselves get out of the rut. Special thanks to our sponsor Nota.