Exercise for dysmenorrhoea

<p>Dysmenorrhoea is the medical name given to painful uterine cramps of menstrual origin, which is also known as period pain. There are several Cochrane Reviews of ways that might ease this and the one investigating the benefits of exercise was updated in September 2019. Here’s one of the authors, Jane Chalmers from Western Sydney University in Australia, to tell us what it found.</p><img src="http://feeds.feedburner.com/~r/PodcastsFromTheCochraneLibrary/~4/9D77m7rvWtg" height="1" width="1" alt=""/>