Episode 186 – Slow Down

<p>Peter reveals his new approach to staying on track during marathon training. Bryan takes on fresh fitness challenges with November Project, despite some GPS issues. And they wonder if they finally understand this thing called "running." Plus, a return to the movies and an announcement about the next major interview at the WGBH Studios at the Boston Public Library.</p> <p>Visit <a href= "http://www.hwyrt.com/">www.hwyrt.com</a> for past episodes.</p>