Episode 116: Maximum recoverable volume/Minimum effective volume
yusuf_ninja
26 min•0 прослушиваний•0 избранных
Success & Inspiration
Описание
<p>Join me in todays episode where I discuss Maximum recoverable volume and minimum effective volume. I go into how to work both of these numbers out and why it's valuable to know for your own physique development. Follow me on instagram: @vwphysique</p>
Авторы
damien_falls
Creator