Ep 472 - Full Regrounding Series
مۘــطــڼۨــﯟڅۡ🦅🦅🦅🦅🦅🦅🔥🔥
21 min•0 прослушиваний•0 избранных
Religion
Описание
The full series of "re-grounding" mantras, chanted. I lead us in with some alternate-nostril breathing, before going through the full practice as I would after meditation. Why practice this? I share my thoughts in the next episode on "Samyama".
Авторы
OscarStar
Creator