Ep. 25 Event Prep

5k. 15k. Triathlon. Zombie Run. Spartan Race. Strong Man. Every race and event has unique challenges, but they are best tackled through proper preparation! Train incorrectly, and your performance will suck. Winning isn't everything, but you don't want to have a bad time either (unless you're really into BDSM). What goes into event prep? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/antonio-burgos0/support" rel="payment">https://anchor.fm/antonio-burgos0/support</a>