Ep #202: Commitment Misunderstanding

<p>Tune in this week as I show you what commitment truly means, and how so many of you are inadvertently teaching your brains the wrong solution to the habit. This was my own experience for so many years, and I know that having the realization of what commitment really entails will finally get you on the right track.</p> <p>Get full show notes and more information here: <a href= "https://rachelhart.com/202" target="_blank" rel= "noopener">https://rachelhart.com/202</a></p>