Don't Stuff Emotions Down

<p>“The popular image of the Stoic is of the unfeeling beast. The tough person, gritting, gutting, it out. But this is wrong.”</p><p>Ryan explains why you must let yourself feel.</p><p>Sign up for the Daily Stoic email:<a href='http://dailystoic.com/signup'> http://DailyStoic.com/signup</a></p><p>Follow us: <a href='https://www.instagram.com/dailystoic/'>Instagram</a>, <a href='https://twitter.com/dailystoic'>Twitter</a>, <a href='https://www.youtube.com/dailystoic'>YouTube</a>, <a href='https://www.tiktok.com/@daily_stoic'>TikTok</a>, and <a href='http://facebook.com/dailystoic'>Facebook</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>