228: Tryout Anxiety

It's tryout season! Tryouts cause a lot of anxiety and nervousness. Whether you are a beginner or an experienced competitor, tryouts can make everyone nervous. This week on the podcast I talk about three things you can do to help with nervousness when it comes to trying out for things. On the fence about whether or not to even try out? I give some advice on that too. Find help with teen anxiety here: https://www.theteenlifeschool.com/