1010 - Training - Training Program Creation Example

<p>In today's podcast we discuss the set up of a training template for a client.  We discuss what their goals are and how we created a template for their workouts they can use to achieve those goals but within a structure that allows for personal adjustment along the way.  Truly a training program for THEM, not a program they have to fit into.  In the podcast we discuss how YOU can create this template for yourself!</p>