Zone two training Cardio and strength

Avoiding diseases with simple common sense exercises. Studying is training. Deep learning is training. We have institute of human anatomy explaining preventive maintenance techniques. Enjoy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/fernando-montes-de-oca/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/fernando-montes-de-oca/support" rel="payment">https://podcasters.spotify.com/pod/show/fernando-montes-de-oca/support</a>