Work/Study Break Meditation

<p>This week’s meditation is a request by a listener. Use this meditation when you need to clear your mind, and take a mental break from work, studying, or anything that you might be doing.</p> <p>Join Kelly LIVE on 1/11 7:30pm CST for a yoga nidra for true joy practice Get your ticket here (includes audio recording)</p> <p>Learn more about upcoming events- www.yogaforyouonline.com&nbsp;</p> <p>Unlock this episode and all episodes ad free by becoming a subscriber- <a href="https://anchor.fm/mindful-in-minutes/subscribe" target="_blank">https://anchor.fm/mindful-in-minutes/subscribe</a></p>