Over-Thinking

<p><span style="font-weight: 400;">In this episode Georgie and Engrid unpack the nuances of overthinking, how it feels, what triggers it, and how they deal with it. </span></p> <p><span style="font-weight: 400;">______</span></p> <p>IN THIS EPISODE:</p> <ul> <li><span style="font-weight: 400;">How would you describe what it’s like to be an “over thinker”?</span></li> <li><span style="font-weight: 400;">What are some recent examples of when you’ve been overthinking?</span></li> <li><span style="font-weight: 400;">Have you always been an over thinker?</span></li> <li><span style="font-weight: 400;">Where do you think it comes from?</span></li> <li><span style="font-weight: 400;">Do certain situations trigger it?</span></li> <li><span style="font-weight: 400;">What do you do to feel better?</span></li> <li><span style="font-weight: 400;">Is there a sweet spot of being prepared and being thoughtful without “overthinking”?</span></li> <li><span style="font-weight: 400;">How can you be at peace with those judgmental voices?</span></li> </ul> <p><span style="font-weight: 400;">______</span></p> <p> </p> <p><strong>CONNECT WITH US</strong></p> <p><a href="https://www.instagram.com/galpalspodcast/"><span style= "font-weight: 400;">Instagram</span></a></p> <p><span style="font-weight: 400;">Join:</span> <a href= "https://www.facebook.com/groups/2182844561751164/"><span style= "font-weight: 400;">Gal Pal Corral</span></a></p> <p><span style="font-weight: 400;"> </span></p> <p><strong>ENGRID</strong></p> <p><span style="font-weight: 400;">Instagram:</span> <a href= "https://www.instagram.com/livengproof/"><span style= "font-weight: 400;">@livengproof</span></a></p> <p><a href= "https://podcasts.apple.com/us/podcast/liveng-proof-podcast/id1155709043"> <span style="font-weight: 400;">Liveng Proof Podcast </span></a></p> <p><a href="http://livengproof.com/"><span style= "font-weight: 400;">Website</span></a></p> <p><span style="font-weight: 400;"> </span></p> <p><strong>GEORGIE</strong></p> <p><span style="font-weight: 400;">In