Navigating Transitions

While Kayla usually shares her lessons and fully formed teachings about the things she’s encountered in her life, today’s episode is all about major transitions she’s working through in real-time. From navigating family dynamics to stepping into a new identity, she opens up about how she’s been feeling with some of the newness that is taking place. Her intention with this episode is to remind you that transitions are normal and know that you can handle anything in your path.  We also talk about: Always feeling like she’s in motion and needing to sit down Living in the unknown and trying to hold it all Ego deaths Wanting to be taken care of and reparenting herself Diving into who she is at the core Connect with us after the show at https://wellnessglowup.com/ (wellnessglowup.com!) Resources Want to go deeper and get a step by step guide or course for your wellness? We got you. Head to our shop at https://wellnessglowup.com/shop (wellnessglowup.com/shop) Connect with us for daily inspiration on IG: @wellnessglowupmeda Pre-order Kayla’s book Things I Could Never Thank You For https://www.amazon.com/dp/B098PL3F2Y/ref=sr_1_1?dchild=1&keywords=Kayla+nedza&qid=1625587285&sr=8-1 (here) This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.