Midlife

<p>Midlife can be a hard time of life to navigate, but why is that the case?</p><br><p>When we are younger and trying to establish ourselves we look forward to midlife but when we get there it can feel uncomfortable.</p><br><p>I explore why this is the case and what we can do about it</p><br><p>Links:</p><br><p>The midlife crisis:&nbsp;<a href="https://www.forbes.com/health/mind/midlife-crisis/" rel="noopener noreferrer" target="_blank">https://www.forbes.com/health/mind/midlife-crisis/</a></p><br><p>Another take:&nbsp;<a href="https://www.telegraph.co.uk/news/2022/09/14/truth-midlife-crises-painful-many-confront/" rel="noopener noreferrer" target="_blank">https://www.telegraph.co.uk/news/2022/09/14/truth-midlife-crises-painful-many-confront/</a></p><br><p>The happiness curve and the midlife dip:&nbsp;<a href="https://www.inc.com/magazine/202303/ali-donaldson/need-some-help-heres-how-to-hire-a-remote-assistant.html" rel="noopener noreferrer" target="_blank">https://www.inc.com/magazine/202303/ali-donaldson/need-some-help-heres-how-to-hire-a-remote-assistant.html</a></p><br><p>Change during midlife:&nbsp;<a href="https://hbr.org/2008/02/the-existential-necessity-of-midlife-change" rel="noopener noreferrer" target="_blank">https://hbr.org/2008/02/the-existential-necessity-of-midlife-change</a></p><br><p>Emotional healing:&nbsp;<a href="https://www.psychologytoday.com/gb/blog/rethinking-mental-health/201309/10-tips-emotional-healing" rel="noopener noreferrer" target="_blank">https://www.psychologytoday.com/gb/blog/rethinking-mental-health/201309/10-tips-emotional-healing</a></p><br><p><br></p><p>U3A:&nbsp;<a href="https://www.u3a.org.uk/" rel="noopener noreferrer" target="_blank">https://www.u3a.org.uk/</a></p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>