MENTAL HEALTH STABILITY FOR STUDENTS.

Yipee! It's Mental Health Awareness month. Mental health is a state of well-being in which an individual realises his or her own abilities, can cope with the normal stress of life, can work productively and is able to make a contribution to his or her community. A popular quote says, “Every battle is lost or won in the mind.” This tells us the necessity of maintaining sound mental health. For students to gain clarity in their journeys, they need to maintain sound mental health. Listen to this first conversation on Mental Health Awareness as it pertains to Students. --- Send in a voice message: https://anchor.fm/blessing-izuchukwu/message