I'm On the Couch!....

<p>Lorna Owens, owner of Dessert Sage invited me on her show to discuss stress, mental health challenges. Please join us on the couch! This is a phenomenal, basic review of mental wellness. She had the bomb-azz questions.&nbsp;This is a perfect episode a week before the holidays.&nbsp;</p> <p>Join us on the couch as we discuss coping skills, stress, managing our emotions and much more.&nbsp;</p> --- Send in a voice message: https://anchor.fm/brainlove/message Support this podcast: <a href="https://anchor.fm/brainlove/support" rel="payment">https://anchor.fm/brainlove/support</a>