Episode #92 - Overtraining
Episode #92 - Overtraining

Episode #92 - Overtraining

Schardo Tv ๐Ÿ‡ฌ๐Ÿ‡ญ๐Ÿ‡ณ๐Ÿ‡ฌ

12 minโ€ข0 pemutaranโ€ข0 favorit
Knowledge
Putar

Deskripsi

<p>If you're a normal person, the chances of you overtraining aren't very high.</p> <p>However, for the athletes who are listening to this, overtraining is actually something that can definitely come about.</p> <p>So I want to just dive in a little deeper and explain to you what overtraining is and how you can avoid it.</p> <p>ย </p>

Kreator

LaurenLake

LaurenLake

Creator