Eating for Six Pack ABS

<p>The TRUTH: we all have abdominal muscles, every single one of us the only difference would be the layer of fat covering them. So, the next question becomes, how do we really get visible six-pack abs? In this episode I breakdown the eating basics behind that coveted six pack and my favorite true ab &amp; core exercise to add into your training program.&nbsp;</p> <p>Thank you as always for the support.</p> <p>Jeremy Scott Fitness App Sign Up Here Just $1 for our 34 Day ABS &amp; Core Challenge Starts Sept. 12th</p> <p><a href="https://jeremyscottfitness.app/">https://jeremyscottfitness.app/</a></p> <p>Thanks to our Sponsors:</p> <p>Athletic Greens <a href="https://na01.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.athleticgreens.com%2Fjeremyscott&amp;data=04%7C01%7C%7Cc6816f6e85f14060ead708d9680abced%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C637655217590948246%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=Pi%2FiUabQpG%2F73GgBzw1ZKbo979W2gSdlbrd%2BbVQjaFc%3D&amp;reserved=0" rel="ugc noopener noreferrer" target="_blank">www.athleticgreens.com/jeremyscott</a></p> <p>Free year supply of vitamin D3 with 5 free travel packs or want a free sample? Shoot us a DM and ask!</p> <p>Sleeves Sold Separately My Workout Gear - &nbsp;<a href="https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fsleevessoldseparately.com%2Fcollections%2Fjscott&amp;data=04%7C01%7C%7Cdfd194f1e84d4a960b1008d9cfc132ec%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C637769250953296414%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=4qbD98hNzjhVO7FU0rJQV9kj7OwSU9k%2FEVzoARxUTnA%3D&amp;reserved=0" rel="ugc noopener noreferrer" target="_blank">https://sleevessoldseparately.com/collections/jscott</a></p> <p>Code JSCOTT15 for 15% off all clothes &amp; gear</p> <p>Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - <a href="https://jeremyscottfitness.jaylabpro.com/products.html" rel="ugc noopener noreferrer" targ