Burnout

<p>Fatma (@diplomess_) and I are having a conversation about her burnout diagnosis and how she dealt with it throughout the years. <strong>Burnout</strong> is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands.&nbsp;</p> --- Send in a voice message: https://anchor.fm/said-in-therapy/message