Become Happier

<p>Baby Boomers/Millennials/Gen Z/Gen X/etc, do you feel - happy? excited? frustrated? anxious? sick of life? stuck in a rut? sad? depressed? Regardless of the answer, this episode is for YOU. I talk about wellbeing, how my understanding of the concept has evolved, debunking myths that need to feel happy 24/7, your inner voice, tips to achieving genuine wellbeing and happiness (stemming from my personal experience) and how to get back up after a relapse. <br/><br/>Let&apos;s make it a two-way conversation - I&apos;d be interested to hear your views on wellbeing, what rituals do you practice to maintain it and how successful have you been?<br/><br/>Remember to subscribe, rate &amp; review and share. The podcast is available on all major podcast platforms such as Apple Podcasts, Google Podcasts, Spotify Podcasts, Amazon Music, Deezer and much more..<br/><br/><br/><br/><br/></p>