642. Q&A: Goal Setting

<p><strong>In This Episode You Will Learn About:</strong></p> <ul> <li style="font-weight: 300;"><span style= "font-weight: 300;">Sharing your vulnerability</span></li> <li style="font-weight: 300;"><span style= "font-weight: 300;">Strengthening your dream muscle</span></li> <li style="font-weight: 300;"><span style= "font-weight: 300;">Setting stretch goals</span></li> </ul> <p> </p> <p><strong>Resources:</strong></p> <ul> <li style="font-weight: 300;"><a href= "https://www.instagram.com/drinklitepink/"><span style= "font-weight: 300;">instagram.com/drinklitepink</span></a></li> </ul> <p> </p> <p><strong>Show Notes:</strong></p> <p><span style="font-weight: 300;">Welcome back to Questionably Awesome! Today, Evans and I are going to be answering your questions around goal setting.</span></p> <p> </p> <p><span style="font-weight: 400;">@tracydestefano</span></p> <p><span style="font-weight: 400;">My goal and dream muscle is weak. How do I strengthen it?</span></p> <p> </p> <p><span style="font-weight: 400;">How do you set goals that stretch you yet are attainable?</span></p>