64. Physical vs. Mental Restriction
64. Physical vs. Mental Restriction

64. Physical vs. Mental Restriction

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<p>In the episode, Julie breaks down physical restriction vs mental restriction. We will define each kind of restriction and discuss how removing both kinds of restrictions is needed to make peace with food.</p> <p>For more resources visit: <a class="waffle-rich-text-link" href= "http://www.findfoodfreedomresources.com/">www.findfoodfreedomresources.com</a></p>

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hope.west

hope.west

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