#58 - Bulking, Part Deux
#58 - Bulking, Part Deux

#58 - Bulking, Part Deux

ALI

69 min
Knowledge
Putar

Deskripsi

<p>Dr. Robert Santana and Starting Strength Coach Trent Jones continue their discussion on bulking, including favorite foods for amassing calories, how fast you should gain weight, and why the weight on the bar should be the main metric of progress.</p> <p> </p> <p>Weights & Plates: <a href= "https://weightsandplates.com">https://weightsandplates.com</a></p> <p>Robert Santana on Instagram: <a href= "https://www.instagram.com/the_robert_santana/">@the_robert_santana</a></p> <p> </p> <p>Trent Jones: <a href= "https://www.instagram.com/marmalade_cream/">@marmalade_cream</a></p> <p><a href= "https://www.jonesbarbellclub.com">https://www.jonesbarbellclub.com</a></p>

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