303: Preparing for Drinking Too Much

<p>There will come a time when you have a drink after saying you wouldn’t. What you make that moment mean changes everything. </p> <p>This week, find out why preparing for when you drink more than you intended to is so powerful on your habit-changing journey, and how to do it. </p> <p> </p> <p>G<strong><span style="font-weight: 400;">et full show notes and more information here: <a href="https://rachelhart.com/303" target= "_blank" rel= "noopener">https://rachelhart.com/303</a></span></strong></p>