282: Why Changing Your Drinking isn’t a Numbers Game

<p>Discover why your drinking habit has very little to do with the number of drinks you consume or what your goal is for drinking less. Find out what actually matters when you do this work.</p> <p> </p> <p> </p> <p><strong><span style="font-weight: 400;">Get full show notes and more information here: <a href="https://rachelhart.com/282" target= "_blank" rel= "noopener">https://rachelhart.com/282</a></span></strong></p>